This is the epitome of a traditional yet simple south Indian breakfast and I absolutely love it with my twist of the added veggies to make it nice and savoury. Sure it’s traditionally eaten for breakfast but actually I often have if as a light meal for anytime of day. Of course, you can also change up the grain to quinoa, amaranth or millet you would need to have this pre-cooked.
Read MoreA very under utilised grain that really should get some limelight since it has so many health benefits when eaten as part of a balanced diet. It is one of the richest sources of protein found in a grain (lysine - an essential amino acid) as well as being gluten-free.
Read MoreThis dish has always been one of my quick go to snack dishes and one that you can rustle up on a lazy day when you’re running low of vegetables. It’s light is full of flavour and is another one pot wonder dish that can be enjoyed for breakfast, lunch or dinner.
Read MoreA perfect all year round one pot dish winner that is nourishing yet cleansing for the digestive system. It is a nice alternative to the traditional kitchari recipe. You can vary the vegetables according to the season.
Read MoreFOLLOW US
CUSTOMER CARE
© COPYRIGHT GEETA VARA AYURVEDA 2024 ⎜ALL RIGHTS RESERVED
