A key element of Ayurvedic healing and lifestyle are simple, wholesome and balancing foods that are suitable for your dosha type and foods that help maintain a strong digestion and prevent toxins from building.

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Vegan, Gluten-free Handvo (Savoury Gujarati Teacake)
Vegan, Gluten-free Handvo (Savoury Gujarati Teacake)
Gluten-Free Aloo Broccoli Paratha Recipe
Gluten-Free Aloo Broccoli Paratha Recipe
Farali Matoke - Plantain Curry (Farali shaak for Navratri fasting)
Farali Matoke - Plantain Curry (Farali shaak for Navratri fasting)
Unlocking the Secrets of Fermented Foods in Ayurveda
Unlocking the Secrets of Fermented Foods in Ayurveda
Pimp up your winter dahl
Pimp up your winter dahl
Spiced Winter Chia Bowl
Spiced Winter Chia Bowl
Full Moon Kheer (saffron and cardamon)
Full Moon Kheer (saffron and cardamon)
Vegan Beetroot Halwa (with jaggery)
Vegan Beetroot Halwa (with jaggery)
A perfect cuppa masala chai
A perfect cuppa masala chai
Nankhatai (an Indian biskoot original)
Nankhatai (an Indian biskoot original)
Haldi doodh (turmeric milk)
Haldi doodh (turmeric milk)
Savoury and spicy Indian pancakes
Savoury and spicy Indian pancakes
Sabudana Kitchari (Spiced Sago / Tapioca)
Sabudana Kitchari (Spiced Sago / Tapioca)
Savoury Indian Mini Tea Loaves - Handvo
Savoury Indian Mini Tea Loaves - Handvo
Spiced Rice Dumplings - Khichi
Spiced Rice Dumplings - Khichi
Cooked Indian Coleslaw Salad
Cooked Indian Coleslaw Salad
Ayurvedic Amaranth Bites
Ayurvedic Amaranth Bites
Chyawanprash – An Elixir for Winter Health
Chyawanprash – An Elixir for Winter Health
Upma (Savoury Spiced Semolina)
Upma (Savoury Spiced Semolina)
Creamy Gluten-Free Amaranth Porridge
Creamy Gluten-Free Amaranth Porridge
Spiced Vegetable Flaked Rice (Poha)
Spiced Vegetable Flaked Rice (Poha)
Quinoa & Mung Kitchari
Quinoa & Mung Kitchari
Cool off with a tantalising Takra (Ayurvedic Buttermilk)
Cool off with a tantalising Takra (Ayurvedic Buttermilk)
Spiced Rice Kheer
Spiced Rice Kheer
Detox this Spring with a Mung Bean Soup
Detox this Spring with a Mung Bean Soup
Ghee Recipe
Ghee Recipe
Quinoa Porridge
Quinoa Porridge
Milk – to boil or not to boil
Milk – to boil or not to boil
Easy & Light Spiced Chickpea Recipe
Easy & Light Spiced Chickpea Recipe
Get sprouting
Get sprouting