This incredible adaptogenic root herb is great herbs to support many vata conditions, such as debility in old age, weakness in body and mind, joint inflammation, hormone imbalances, stress, rheumatism, fatigue, poor memory, anxiety, neurological conditions, low immunity and low endurance.
Read MoreDiseases don’t form overnight but begin when we are not living aligned to our mind-body type (prakruti). Disease is the result of a collective of irregular diet and lifestyle habits and cumulative patterns that allows ama to form over time and thrive. What are the types of habits that lead to an increase in toxins? Read more …
Read MoreWe are what we eat but it’s more accurate to say that we are what we do and don’t digest. Regardless of how healthy we deem our diet to be, if our digestive system is out of whack even healthy foods can become digestive toxins. The gut is the epicentre of both good health and disease.
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