If you want to feel like the empress that you are as you go through the changes in your body during menopause and peri-menopause this is for sure one of the go-to herbs as it can help with so many menopausal symptoms. As an adaptogen, shatavari helps the body to cope with internal stress. She is considered the queen of herbs due to her natural adaptogenic and sattvic (pure essence) nature and powerful tonic for the reproductive tissues.