We are supposedly 75-80% water as modern medicine says. So how comes if we are health conscious, we pay utmost attention to the types of foods we eat but very little attention to the type of water we consume? Yes, we are what we eat, but we are also what we the water we drink. Just as we say not all calories are equal, the same can be said for water, not all water is equal, and it impacts the body in different ways.